Welcome to LSF Counselling. I offer a supportive, confidential environment for adults (18+) to explore life's challenges through a tailored, integrative approach.
Every journey begins with a single word.
Status
Accepting New Clients
About Me
"Creating a space where you feel truly heard."
I am a qualified integrative counsellor, currently completing my Masters degree (dissertation in progress). My portfolio and assignments are complete, and I am fully qualified to practice.
My background includes a BA Hons in Sociology and a PGCE, bringing a unique academic and educational perspective to my therapeutic work. I believe in creating a non-judgmental space where you can explore your thoughts and feelings freely.
BA Hons
Sociology
PGCE
Qualified
Masters
In Progress
Portfolio and assignments completed. Ready to support your mental health journey.
Currently undertaking my Masters dissertation, ensuring practice is informed by latest research.
I believe that good counsellors are lifelong learners. When I'm not in the therapy room, you'll often find me with my nose in a book—whether that's exploring new therapeutic approaches, delving into a novel, or simply recharging with a good story.
This love of learning and curiosity about the human experience informs my practice every day, helping me bring fresh perspectives and deep empathy to our work together.
A quiet, welcoming space just for you. Together, we can gently explore what is on your mind at a pace that feels comfortable.
A warm, nurturing circle where you can connect with others who understand. A place to share, reflect, and feel gently held.
Drawing gently from different therapeutic paths to create something that feels right for you. No two journeys are ever the same.
"Your journey to wellness starts here."
My Approach
Integrative counselling means I draw on techniques and theories from a variety of therapeutic models. Rather than sticking to just one method, I tailor my work to each individual client — because no two journeys are the same.
CBT
Practical strategies for thought patterns.
Person-Centred
Empathy and unconditional support.
Psychodynamic
Exploring past experiences & patterns.
Mindfulness
Present moment awareness & grounding.
Reach Out
Taking the first step is the bravest part. I'm here to help.
Quick and discreet. Send me a message to start the conversation.
Click to Text →Prefer writing? Drop me an email with any questions or to book.
Click to Email →* Support Groups are strictly for ages 18 and over.
Get Started
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